I have been doing Callanetics for 8 years and teaching for nearly 5. My beloved sport is a mixture of gymnastics and Ashtanga yoga. I cannot believe the improvements in my strength and flexibility due to my daily Callanetics routine.
I have clients who are runners, tennis players, cyclists, yogi’s and yogini’s, to name but a few, who all have noticed considerable improvement in their performance since attending 2 Callanetics sessions per week.
At Walk the Talk studios we believe Callanetics should be part of everyones fitness regime from athletes to us normal beings…..intrigued? Come try a class and see for yourself!